First Choice Fitness

Personal Fitness Training Services.

Want to start exercising and don’t know where to start or what to do?

  1. Are you confused about all the information that is available on TV, websites, books etc?
  2. Have you tried different programs, and not achieved the results you were looking for?
  3. Have you reached a plateau in your training?
  4. Not comfortable training in the gyms. Or unsure how to use the equipment effectively?

Whatever your reason for wanting to get into shape, I can help you.
Even top professional athletes seek advice from personal trainers to achieve goals and stay on top of their game.

Equipment



Fitball



Treadmill

Personal Training is….

Whether you are looking to improve your overall health, lifestyle or you are training for a specific event, I can be your guide.

In your home, outdoors, or at my home, I have a package that best suits your needs.

I work with the newest equipment and the best of proven programs to ensure your results.  If you have never tried a stability ball or BOSU, now is the time to see why everyone is raving about them.

Certified personal training and fitness including:

"As quality can only come through education, practice and personal experience, I place a high value on continuing to advance my abilities. By using the most up-to-date skills and tools, I guide my clients to reaching their health and wellness goals."

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Let me guide you to the path of better health and well-being…
TOGETHER – we can change your life!

For more information, or to make an appointment for a consultation, please contact me.
I look forward to speaking with you soon.